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Prevent injury

Practitioner-assisted stretching is essentially where a trainer works with a client to ensure proper control over a stretching session.

Stretching can:

  • Improve range of motion

  • Improve flexibility

  • Prevent injury

  • Get rid of aches and pains

  • Improve posture

  • Increase blood flow and oxygen to the muscle

Blue Sky Wellness Center brings together health, beauty, relaxation and fitness under one roof and offers a holistic and personalized experience to every client.

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Members Only

  • 30 Minutes Assisted Stretching

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Discounted rates on facials and massages • Immediate family paid membership prices • Gift certificates at member price • Special prices on facial products

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